Probiotics, a healthy gut, and the end of processed food

Let’s be honest. Food is good. Good food is even better. A lot of our favorite foods, however, are classified as processed foods. And while not all of it is completely bad for us, much of what we consume on a daily basis, we do so at our own risk. Consider that processed foods can […]

IGCAT - International Institute of Gastronomy, Culture, Arts and Tourism
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